New report shines a light on the social value of movement and dance to the UK.
People attend a movement and dance class because they feel the benefits- not only moving the body but the laugher and smiles, feeling good and being with and making new friends and having time to be themselves.
This report describes what teachers and class participants know to be true - an illustration of the celebration of dance.
PS I didn’t write the acknowledgements!
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!