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30/12/2023 New years Honours ListToday, the New Year Honours List was published, recognising the achievements and service of 2.399 extraordinary people across the UK. The government says the aim of the honours system is to credit people who "made achievements in public life" and "committed themselves to serving and helping Britain". It also adds that "they'll usually have made life better for other people or be outstanding at what they do". Was it a coincidence that today, the Action for Happiness Calendar reminder was to let someone know you appreciate them and why. At the end of every 'last class of term', I always gather the class into a huddle and say... 'thank you for coming each week and for coming back after each holiday! Without you, there would be no class, and you help to make the magic'. Thank you to everyone who helps make my classes happen: The people who attend The caretakers The administrators The venue management THANK YOU.   27/12/2023 Light On tHe feetThis popped up- those of you who come to class know I am always saying move across the floor like the Billy Goats Gruff...Billy Goats Gruff...tripperty tripperty trip!  3/12/2023 A nomination! I've been nominated!
I received a surprise email from One Dance UK with a congratulations on my nomination for an award. The One Dance UK Awards are an annual celebration for people from across the dance sector to unite, celebrate, acknowledge and reward the people who have made an impact on the vibrant UK dance landscape. A nomination is almost as good as making the short list because it means someone has taken the time to put pen to paper, and recognises the ‘something’ you have done. The dance world is full of talented people, I doubt I will make the short list, but that doesn’t matter, just knowing someone has put pen to paper is good enough. It means so much to know that someone has taken the time to nominate me. |
Exercise With TracyEXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun! Archives
March 2025
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Exercise with music at Southgate Methodist Church, Monday 1.30-2.30
Exercise with music at Grange Park Methodist Church Tuesday 10-11 Medau: Cockfosters, Wednesday 10-11 Medau: Potters Bar, Wednesday 2.15-3.45 |
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