EXERCISE WITH TRACY
  • WELCOME
  • Exercise With Tracy
  • Professional Status and Qualifications
  • Exercise and movement to music: a keep fit class
  • Medau Movement and Dance to Music
  • From the church hall floor to the Board Room
  • News
  • Where and when?
  • What class participants say
  • Photo gallery
  • Contact Information
  • Why exercise?
  • LET'S DANCE

Tracy's classes can be found in Southgate, Winchmore Hill, 
​and Potters Bar.
Please contact me before attending for the first time, this is so I know to expect you, not to reserve a place.  
For more information please email: [email protected]
Click here to book your first free class. 
​
​NO MEMBERSHIP OR JOINING FEES. PAY AS YOU GO
Your first class is always free! 
Picture
Exercise and movement to music at The Bourne.
Southgate Methodist Church.
47 The Bourne,
London N14 6RS


Monday 1.30-2.30pm.


There is a small car park. The parking restrictions on Queen Elizabeth Drive do not apply at this time of day. ​


​Exercise and movement at Church in the Orchard.
Old Park Ridings, London N21 2EU

Tuesday morning, 10-11am.

Picture
Medau at Freston Gardens, Cockfosters.
Freston Hall, Trinity Church, Freston Gardens, Cockfosters, EN4 9LX.
​Wednesday morning 10-11
 Medau at Elm Court ​
363 Mutton Lane, Potters Bar, Hertfordshire. 
​EN6 3BP
.  
 
Wednesday afternoon, 2.15-3.15.  
​Please use the large white doors at the front of the building and not the door to the nursery.

If you fancy trying a class then please get in touch. The first class is free! 

Exercise to music at Southgate Methodist Church, Monday 1.30-2.30
Exercise to music at Grange Park Methodist Church, Tuesday 10-11
​
Medau: Freston Gardens, Cockfosters, Wednesday 10-11
Medau: Elm Court Youth and Community Centre, Potters Bar, Wednesday 2.15-3.45

Email: ​[email protected]

TELEPHONE 07949 055958
  • WELCOME
  • Exercise With Tracy
  • Professional Status and Qualifications
  • Exercise and movement to music: a keep fit class
  • Medau Movement and Dance to Music
  • From the church hall floor to the Board Room
  • News
  • Where and when?
  • What class participants say
  • Photo gallery
  • Contact Information
  • Why exercise?
  • LET'S DANCE