For many today is the day when life returns to as near normal as possible.
Restaurants can think about how they can recoup a year of loss and theatres can open to full capacity. Some will cast their facemarks to one side, others will remain more vigilant.
For more information on how we will work in class please pop along to 'The New Normal'.
It is up to each of us to play our part in helping keep the nation fit and well, and that means doing all we can to help others feel and stay safe while we are out and about, home, away and in class.
This beings me very nicely to summer classes.
There will be classes through the summer as below. If you want to attend please let me know via the usual methods!
Stay safe- and remember to keep hydrated.
Monday EXTEND at the Southgate Methodist Church: classes on 26th, July. 2nd August, 16th August and 23rd August. NO CLASS on Monday 9th August.
Tuesday EXTEND at Grange Park: classes on 27th July, 3rd August, 17th August and 24th August. NO CLASS on Tuesday 10th August.
Wednesday at Freston Gardens and Elm Court: Classes on 28th July, 4th August, 18th August and 25th August. NO CLASS on Wednesday 11th August.
Please note: ELM COURT CLASSES on 28th July, 4th August, 18th August and 25th August will be 3.15-4.30.
We are an hour later to accommodate a summer scheme at the centre.
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!