EXERCISE WITH TRACY
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  • Exercise and movement to music: a keep fit class
  • Medau Movement and Dance to Music
  • From the church hall floor to the Board Room
  • News and stuff
  • Where and when?
  • What class participants say
  • Photo gallery
  • Contact Information
  • Why exercise?
  • LET'S DANCE
  • Home
  • About
  • Exercise and movement to music: a keep fit class
  • Medau Movement and Dance to Music
  • From the church hall floor to the Board Room
  • News and stuff
  • Where and when?
  • What class participants say
  • Photo gallery
  • Contact Information
  • Why exercise?
  • LET'S DANCE
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YOUR CART

NEWS AND STUFF

5/1/2019

Hello 2019!

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Dates for your diaries! 
Monday EXTEND resumes 14th January
Tuesday EXTEND resumes 15th January
Medau on Wednesday resumes on 16th January
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    Exercise With Tracy

    EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun! 

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If you fancy trying a class then please get in touch. The first class is free! 

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Exercise with music at Southgate Methodist Church, Monday 1.30-2.30
Exercise with music at Grange Park Methodist Church Tuesday 10-11
​Medau: Cockfosters, Wednesday 10-11
Medau: Potters Bar, Wednesday 2.15-3.45

Email: 
​[email protected]

TELEPHONE 07949 055958