EXERCISE WITH TRACY
  • WELCOME
  • Exercise With Tracy
  • Professional Status and Qualifications
  • Exercise and movement to music: a keep fit class
  • Medau Movement and Dance to Music
  • From the church hall floor to the Board Room
  • News
  • Where and when?
  • What class participants say
  • Photo gallery
  • Contact Information
  • Why exercise?
  • LET'S DANCE
Trustee, Chartered Senior Practitioner, and trainer, Tracy has been described as creative, innovative, and a catalyst for change for good.
Believing in the power of movement and dance to create and maintain healthy bodies and minds, I deliver non-judgmental, non-competitive classes and create opportunities for exercise, movement, and dance through good governance, where movement and dance are equal to sport and not the decoration on top.


Tracy is a Director at Margaret Morris Movement International and their representative member at the Sport and Recreation Alliance and an elected trustee at CIMSPA.  
​​The day we took movement and dance to Westminster.
Click HERE to read all about when Shirley Ballas joined us. Click here for my personal thoughts of the day. ​
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People Dancing, 2024

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​An invitation to 10 Downing Street.
​Read about it
 here


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Let's Dance
CIMSPA Trustee and Group Exercise Practitioner Member Tracy Levy shares her thoughts on the upcoming Let’s Dance! campaign which aims to get more people active.

Click here


CIMSPA S&PA Professional magazine, Summer 2024

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The Social Value of 'what we do'

Tracy attends Movement and Dance Division meetings at the Sport and Recreation Alliance, the voice of sport into Government. She was chair of the Division from 2015-2021 and initiated a project to illustrate the benefits of 'what we do'.
'This document seeks to ‘state the case’ for movement and dance organisations. This report has been inspired by social impact reports undertaken by other sporting organisations to demonstrate the value of their activity.'
'Tracy's vision for the work was to deliver a step-change in how the members of the Movement and Dance Division articulate the value of the activity they work so hard to facilitate' 


Following the publication of the Social Value report, the Division and Alliance wanted to look in more depth at what the impact of movement and dance. Using Sport England Active Lives data, a second ground breaking report,  SOCIAL VALUE OF MOVEMENT AND DANCE driven by Tracy, stated the case for movement and dance within the physical activity sector.
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2021_m_d_report.pdf
File Size: 7014 kb
File Type: pdf
Download File

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social_value_of_movement_and_dance_full_report_final.pdf
File Size: 2368 kb
File Type: pdf
Download File

If you fancy trying a class then please get in touch. The first class is free! 

Exercise to music at Southgate Methodist Church, Monday 1.30-2.30
Exercise to music at Grange Park Methodist Church, Tuesday 10-11
​
Medau: Freston Gardens, Cockfosters, Wednesday 10-11
Medau: Elm Court Youth and Community Centre, Potters Bar, Wednesday 2.15-3.45

Email: ​[email protected]

TELEPHONE 07949 055958
  • WELCOME
  • Exercise With Tracy
  • Professional Status and Qualifications
  • Exercise and movement to music: a keep fit class
  • Medau Movement and Dance to Music
  • From the church hall floor to the Board Room
  • News
  • Where and when?
  • What class participants say
  • Photo gallery
  • Contact Information
  • Why exercise?
  • LET'S DANCE