from the church hall to the board room
Movement and dance is equal to sport and not the decoration on the top.
![]() The day we took movement and dance to Westminster! Click HERE to read all about when Shirley Ballas joined us. Click here, for my personal thoughts of the day. |
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CIMSPA Trustee and Group Exercise Practitioner Member Tracy Levy shares her thoughts on the upcoming Let’s Dance! campaign which aims to get more people active.
Click here |
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![]() Exercise with music at Southgate Methodist Church, Monday 1.30-2.30
Exercise with music at Grange Park Methodist Church Tuesday 10-11 Medau: Cockfosters, Wednesday 10-11 Medau: Potters Bar, Wednesday 2.15-3.45 |
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