My goodness me, we have jumped from summer into Christmas – or so it seems! Autumnal leaves look so pretty but can make the pavements slippery and then the early morning frost that is attacking the winter bedding and sending shivers down the spine as we crawl out of bed. But there is plenty to look forward to – getting to know the birds as they dance round the bird feeder and scaring away the squirrels.
It seems like yesterday we were complaining about the heat and now, as I watch the ladies peel off their winter coats and put gloves in pockets, I count back the years I have been teaching. This week it is one of my class members 96th birthday and she still walks the mile to and from class! As the years roll on and the seasons pass you can be sure of one thing – the steady and determined power of women who want to stay fit and remain independent.
Dates for your diary
The last week of term is December 11th. The last class of term are:
Bourne: Monday 11th December
Highlands: Tuesday 12th December
Medau Wednesday 13th December.
Classes resume on Monday 14th January.
Tuesday 15th there is no class as it is the Highlands post Christmas lunch and Wednesday 16th there is no class Medau class as it is the Medau post Christmas lunch.
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!