Today is a sad day.
Today I made the decision not to return to Highlands Village Hall, closing the EXTEND class that I started.
Phoning class participants- friends- with whom we shared our ups and downs, as well as jokes, plans and so many songs, was very difficult.
All other classes will resume the week of September 7th.
Be safe, stay well, raise a glass to absent friends, and one day we will all exercise together again.
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!