17/7/2018 The last Tuesday of term.Today was the last Highlands EXTEND class of the term.
While we will all miss our weekly class, the natter and exercise it is important to have a rest - to do something different so we can return with new enthusiasm, rested bones and new stories to share. But today there was an added concern. The extreme heat has kept many ladies away and while we all enjoy the sunshine it is simply too hot to exercise the way we want to so the summer break could be seen as a blessing in disguise. With fond farewells we said good bye, wishing each other sunny days and cooler evenings and looking forward to seeing each other again on Tuesday 11th September. Comments are closed.
|
Exercise With TracyEXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun! Archives
August 2024
Categories |
If you fancy trying a class then please get in touch. The first class is free!
Exercise with music at Southgate Methodist Church, Monday 1.30-2.30
Exercise with music at Grange Park Methodist Church Tuesday 10-11 Medau: Cockfosters, Wednesday 10-11 Medau: Potters Bar, Wednesday 2.15-3.45 |
Email:
|