Today, the New Year Honours List was published, recognising the achievements and service of 2.399 extraordinary people across the UK.
The government says the aim of the honours system is to credit people who "made achievements in public life" and "committed themselves to serving and helping Britain". It also adds that "they'll usually have made life better for other people or be outstanding at what they do".
Was it a coincidence that today, the Action for Happiness Calendar reminder was to let someone know you appreciate them and why.
At the end of every 'last class of term', I always gather the class into a huddle and say... 'thank you for coming each week and for coming back after each holiday! Without you, there would be no class, and you help to make the magic'.
Thank you to everyone who helps make my classes happen:
The people who attend
The venue management
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!