It feels a bit Pollyanna'ish, but one of the joys of doing what I do is bringing joy to others.
This morning the class was in fits of giggles as they could not get the simplest combinations of movements right and this afternoon I put on a (rather old) song and within a few seconds the hall was ringing with the voices of the ladies while they were singing as they were exercising.
You can not plan these moments, it is knowing your class members as people not clients and planning the class for them, but when special moments happen you want to bottle them and sneak a peep when the world feels dull and uninspiring.
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!