After a late summer break I am getting ready for a new term. This Wednesday is National Fitness day and we will be exploring ribbons!
Ribbons work your arms - as well as your brain- but you need a fair amount of core strength and coordination to get the ribbon to move and work as you want it to.
It should be fun!
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!