Getting active for Mind.

Being a couch potato and binge watching a whole TV series is OK for a day or so but It is important to keep active.

I always feel better after a class or a brisk walk so I have signed up for @REDJanuaryUK and will be getting active every day to raise funds for Mind.

I'm not running a marathon (I don't run!) but I will be going for a walk, dancing in front of the TV or 'doing something' every day 'with purpose' for Mind. 

I hope you will support me and click onto my fundraising page
https://www.justgiving.com/fundraising/red-january-2020-3add73cf-7ac5-40a4-8b61-d37027189635 as you will see I haven't set too high a target!

Thank you. 

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