Ohhhh...it is so good to be back.
The Beast From The East and Storm Emma was a good excuse to catch up on all of the TV programmes I have been meaning to watch, but it doesn't match the sing-along joys of exercising to good music.
When you lead a busy life, a day in is a nice change, but being 'indoors' with just the TV and radio for company is 'every day' for some people. If you know someone who could do with getting out of the house, then bring them along, the first class is always free!
Happiness is exercising with friends!
Exercise With Tracy
EXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun!