We all know we should be taking more exercise, but sometimes, for all sorts of reasons, it seems to be too much like hard work. Make a realistic resolution to get fitter and feel better.
Everybody is welcome, previous experience is not necessary to get fit and have fun.
CLICK HERE TO TRY A CLASS FOR FREE.
We are very excited to be part of The Hertfordshire Year of Physical Activity. GDPR: click here for information on how I store and use your information!
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Visit the 'Exercise with Tracy' facebook page to see this video clip. Click here for information about Medau Movement in Potters Bar. |
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Exercise with Tracy for fitness, co-ordination, stamina and posture. Exercise with Tracy and work the whole body to music you can sing to. Exercise with Tracy for the personal accomplishment and the satisfaction of doing something 'for yourself'. I hope you can find all of the information you need. Please do not be shy, you won't now if it is 'your thing' until you have given it a go! If you want to try a class for free or if you want more information then text FREECLASS followed by your name to 07949 055958. If you prefer to call then do not worry if the call is missed as Tracy will call you back. You can always email exercisewithtracy@gmail.com |
