29/8/2024 Almost September.The school holidays are coming to an end.
The garden has been looking so lovely and my husband remembered to water the pots while I was away, so I came home to a kaleidoscope of colour and not shades of brown. My week away (Norwegian cruise) was just what the doctor ordered. Norway was beautiful, and we had blue sky every port day and just 10 minutes of rain! You either love or hate sea days (we had just two) and you need to be super organised to allocate several consecutive hours to relaxing and have strong will power to keep away from the cocktails and cakes! There is nothing quite like watching your favourite film under the stars snuggled under several blankets with a hot chocolate and popcorn. However and wherever you spent your summer day, pottering about in the garden, strolling around the park exploring or having a mad adventure- with ice creams or scones, I hope you see everyone back at class sometime soon. |
Exercise With TracyEXTEND Exercise and Medau Movement teacher. Keeping the muscles working, the joints mobile and having fun! Archives
September 2024
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If you fancy trying a class then please get in touch. The first class is free!
Exercise with music at Southgate Methodist Church, Monday 1.30-2.30
Exercise with music at Grange Park Methodist Church Tuesday 10-11 Medau: Cockfosters, Wednesday 10-11 Medau: Potters Bar, Wednesday 2.15-3.45 |
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